Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Treatment For Frequent Headaches
Hi, I recently observed that I don t have Lunula on my nails. I heard that Lunula is very important. I searched in google and found that this is lake of B12. I am frequently getting headache and feeling sick. So can you please suggest me how to get B12 and can we use supplementary for the same?
Thu, 25 May 2017
Hello,
How are you doing now?
Please get your blood test done for Bit B12 levels. As such there is no harm is taking Vitamin B12 supplements available over the counter.
Yet it is a nice idea to have a check on normal levels and ask your physician about it.
Headache is very common due to dehydration. So drink at least 8 glasses of water everyday. Also avoid foods that give rise to acidity problem.
Eat fresh fruits and vegetables.
Hope you start feeling better soon.
How are you doing now?
Please get your blood test done for Bit B12 levels. As such there is no harm is taking Vitamin B12 supplements available over the counter.
Yet it is a nice idea to have a check on normal levels and ask your physician about it.
Headache is very common due to dehydration. So drink at least 8 glasses of water everyday. Also avoid foods that give rise to acidity problem.
Eat fresh fruits and vegetables.
Hope you start feeling better soon.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....