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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Fatigue, Headaches And Insomnia

My daughter has light sensitivity, fatigue, headaches, nausea, dizziness, insomnia, anxiety and irritability. This isn t teen angst. She is nearly 20 and there has been a marked behavioral change. She suffered 4 concussions over 4 years from the summer before her freshman year through the summer after her senior year. Our family physician is taking a cautious approach, but has said post-concussion syndrome is still possible even nearly a year after her most recent concussion. She has suffered these symptoms for over 2 years now, and we are worried about further delaying potential treatments and potential long-term damage. The first concussion was severe, the others were minor. We are all, as a family, concerned about how best to treat this when it is such an elusive diagnosis and condition.
Fri, 16 Aug 2019
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General Surgeon 's  Response
Hi,

Well, insomnia may be difficult to treat, but there are some methods which can be used.

Treatment options include behavior and lifestyle changes, medicines, and complementary medicines.

You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active.

It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day.

Prescription sleep medicines may also help and include diazepam and similar medications. Melatonin is a supplement which may be of help as well. In severe cases, special testing is needed.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Ivan R. Rommstein, General Surgeon
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Suggest Treatment For Fatigue, Headaches And Insomnia

Hi, Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It s also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines may also help and include diazepam and similar medications. Melatonin is a supplement which may be of help as well. In severe cases, special testing is needed. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Ivan R. Rommstein, General Surgeon