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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Erectile Dysfunction

Dear Sir / Madam, I have a good sex life after my marriage till the year 2015 with my wife. But since last six (6) months, actually we met very less and I think I am facing erectile problem during I met with my wife whenever I went to home. I am living alone in other city due to my job and whenever I went to home in between 2 - 3 months, I am facing this type of problem. Kindly inform how I should get out from this problem. With regards, T Bhaskar Rao
Sat, 10 Sep 2016
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General & Family Physician 's  Response
Hello dear
Understand your concern
I think job related stress is the cause of erectile dysfunction.
Other causes like diabetes, hypertension, obesity, smoking, low testosterone, back nerve problem should be rule out by consulting the urologist.
Take following advice:
Avoid job related stress and if possible go to new city with your wife,
Be relax while doing sex, do pelvic exercise like kegel's exercise, spend more time in the foreplay before intercourse, try women on top position,
do regular exercise like walking and yoga.
Diet: high protein diet, anti oxidant rich food: fresh fruits, almonds, green leafy vegetables, tablet Co Q and multivitamin tablet.
Avoid smoking and alcohol.
If not resolves than consult the psychiatric/urologist for your problem.
Doctor will provide cognitive behavioral therapy, tablet sildenafil pus paroxentine 30 minutes before sex.
Testosterone for low testosterone.
Hope this may help you

Contact HCM for further health query
Best regards
Dr. Sagar
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Suggest Treatment For Erectile Dysfunction

Hello dear Understand your concern I think job related stress is the cause of erectile dysfunction. Other causes like diabetes, hypertension, obesity, smoking, low testosterone, back nerve problem should be rule out by consulting the urologist. Take following advice: Avoid job related stress and if possible go to new city with your wife, Be relax while doing sex, do pelvic exercise like kegel s exercise, spend more time in the foreplay before intercourse, try women on top position, do regular exercise like walking and yoga. Diet: high protein diet, anti oxidant rich food: fresh fruits, almonds, green leafy vegetables, tablet Co Q and multivitamin tablet. Avoid smoking and alcohol. If not resolves than consult the psychiatric/urologist for your problem. Doctor will provide cognitive behavioral therapy, tablet sildenafil pus paroxentine 30 minutes before sex. Testosterone for low testosterone. Hope this may help you Contact HCM for further health query Best regards Dr. Sagar