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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Dark Circles For A 20-year-old

i have very bad dark circles . I am 20 . I got dark circles when i was 16 . I started living messed up life when i was 16 like waking at night , eating unhealthy , smoking , drinking. I am obese now and have pretty bad dark circles , can it be cured?
Thu, 14 Jul 2016
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  Anonymous's Response
's  Response
Hello,
Dark circles around the eyes is pretty common and treatable condition. Irregular and incomplete sleep cycle, unhealthy food habits, mental stress, smoking and drinking are commonly causes of dark circles.
In this case you should visit your primary physician for thorough body check up and treatment. By the time you need to change your food habits, healthy and home made food is strongly advisable. Meal time should be fixed everyday. Smoking and drinking strictly prohibited in your case.
You should take 7-8 hours continuous sleep with fix sleeping time everyday. Mental stress should be reduced as much as possible. If you are reading or working on screen for long duration then try to close eyes for 2-5 mins duration after every 1-1:30 hrs.

Thanks & Take Care,
Dr. Suraj D.
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Suggest Treatment For Dark Circles For A 20-year-old

Hello, Dark circles around the eyes is pretty common and treatable condition. Irregular and incomplete sleep cycle, unhealthy food habits, mental stress, smoking and drinking are commonly causes of dark circles. In this case you should visit your primary physician for thorough body check up and treatment. By the time you need to change your food habits, healthy and home made food is strongly advisable. Meal time should be fixed everyday. Smoking and drinking strictly prohibited in your case. You should take 7-8 hours continuous sleep with fix sleeping time everyday. Mental stress should be reduced as much as possible. If you are reading or working on screen for long duration then try to close eyes for 2-5 mins duration after every 1-1:30 hrs. Thanks & Take Care, Dr. Suraj D.