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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation

Hi doctor, Am troubling with motion problem in 10days not getting free motion,morning I drink coffee,water sometimes using medicine even though not coming proper motion,but am able to eating.motion coming very sticky,smell am afraid about that please suggest me
Thu, 11 Aug 2016
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General & Family Physician 's  Response
Hi,
Thanks for posting in HCM.
I understand your concern.
You can overcome constipation by means of following:
1. Eat more of soft semi-solid diet which is easily digestible.
2. Drink good quantity of fluids.
3. Include in your diet foods which contain fibres like raw vegetables and fruits.
4. Take bulk forming laxatives when necessary by intake of Isapgol Husk powder.
Your symptoms should subside with the above measures.
Maintain a healthy lifestyle.
Hope the information provided would be helpful.
All the best.
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Suggest Treatment For Constipation

Hi, Thanks for posting in HCM. I understand your concern. You can overcome constipation by means of following: 1. Eat more of soft semi-solid diet which is easily digestible. 2. Drink good quantity of fluids. 3. Include in your diet foods which contain fibres like raw vegetables and fruits. 4. Take bulk forming laxatives when necessary by intake of Isapgol Husk powder. Your symptoms should subside with the above measures. Maintain a healthy lifestyle. Hope the information provided would be helpful. All the best.