I would like to suggest you to continue to treat her at home with heat pack. Also apply analgesic ointment on the effected area .

Slow motion action is permitted till the problem persists . There is no better option than physical exercise. walking is the best exercise to begin with also gives you well shaped body .

Modification in your life style , food habits -include fiber,essential nutrients & antioxidants in natural form lemon juice ,cheeze, milk , butter , veges , Aloe vera juice ,fruit , with required work out , Yoga , pranayam deep breathing ,Kpalbhatti Rolling When you are healthy , are the pillers of our strong immune system responsible for healthy disease free life .
Give her Termeric powder1/2 spoon with hot milk before BF and Bed time helps alley pain of injury .>

Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee
,alcohol and smoking , stress and Constipation all will produce biochemical and metabolic conditions in your body that will decrease your immunity, so avoiding is definitely the first step in the right direction to detoxing the body, boosting the immune system .

Always remember, if pain is severe or incapacitating, please see your doctor / professional

Hope this helps solves your query .Take care .All the best .Get well soon

Don't hesitate to come back in case of any further query .



Every day, we are bombarded with toxins in our environment and in our food which is why detoxification is such a critical process in your body. If the detox process is hindered, toxins will build up in your body eventually causing acidity and toxemia. These are the root causes of nearly all diseases.

Hi welcome to HCM

I have gone thru your query regarding treatment for chronic back pain .I can understand your concern .
Dear , back pain can occur due to many reasons , is often caused by a over exersion and weakening & over-stretching of the muscles between the shoulder blades. This is often as a result of spending too long, too often with your head in the position akin to reading a book that is on your lap.

one of them is supposed to be , lack of water content in our body . It is suggested to include lot of water in your daily regime besides all essentisl nutrients and supplements full of antioxidants for stronger immunity with all .
It seems that your problem may be due to your inactive life style and faulty food habits .
For your info Every day, we are bombarded with toxins in our environment and in our food which is why detoxification is such a critical process in your body & weakened immunity . If the detox process is hindered, toxins will build up in your body eventually causing acidity and toxemia. These are the root causes of nearly all diseases ,requiring modification of life style and food habits .
Gulping on only medicines or surgeries will not help permanantly if you don't modify your life style and food habits .

There is no better option than physical exercise. Walking is the best exercise to begin with also gives you well shaped body .

Slow motion action is permitted till the problem persists .

Modification in your life style , food habits -include healthy diet as fiber,vitamins minerals ,cheeze, milk , supplements full of antioxidents , in natural form --fruit ,green veges , lemon juice with water and salt and pepper before meals , ginger ,garlic , Aloe vera 30 ml , Amla ,Turmeric powder a level spoon + almond oil a Tspoon with hot milk ,at bed time, with required work out ----
Regular walk, Back bending Exercises & Yoga posture , Dhanurassan ,Bhujjangassan , Vajjarassan
, from left to right stretching , while standing & lying on the ground , or any posture which gives you relief . Front bending not allowed .

Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and smoking , Sleeplessness , stress and Constipation all will produce biochemical and metabolic conditions in your body that will decrease your immunity

So avoiding is definitely the first step in the right direction to detoxing the body, boosting the immune system and for resistance from diseases .

Take Homeo pathic Arnica 30 dose in the evening and Chammomila 30 / 1 dose at bed time .

Nux Vom 30 / 3 doses / 4 hourly 3 days .

Repeat the sequense if required

Always remember, if pain is severe or incapacitating, please see your doctor / professional
Hope this helps solves your query .Take care .All the best .Get well soon

Don't hesitate to come back in case of any further query .