I have been trying to eat Gluten Free, thought it would help with bloating, pain in the stomach, loss of hair, dry skin, can t lose any weight, etc. I feel miserable...After I have gone a while eating Gluten Free, can I go back to eating regular food just less of it. Would it damage anything? I know I will feel bad, but I m to the point I don t know what to eat, dairy, sugar, everything I eat really seems to be bothering me now. I do not have a gall bladder any longer. HELP, ANY SUGGESTIONS WOULD BE GREATLY APPRECIATED.