Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of
acute gastritis is more.
No need to worry much as your upper GI (gastrointestinal) scopy is ok.
Do following things for better symptomatic relief in acute gastritis.
1. Avoid hot and spicy food. Avoid junk food.
2. Avoid large meals, instead take frequent small meals.
3. Drink plenty of fluids orally and keep your self hydrated.
4. Avoid
stress and tension, be relax and calm.
5. Take
pantoprazole and levosulperide combination on empty stomach twice daily.
6. Quit
smoking and Alcohol if you have these habits.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.