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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Anxiety

i m 30 yrs old i have anxiety problem from last one yr.i feel anxiety in train,flight,lift,car driving,at home,walking etc.i meet a dr ashok kr (patna) he give me.2 med for a week (ANXOZAP 10,FREXT 50) after a week i stopped talking that med but after 4-5 days again problem is started then when i take med i feel good that day so pls suggest me bad ifect for that med or how i resolve that problem or if u suggest any med.thx Regards Amit
Tue, 12 Aug 2014
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Psychiatrist 's  Response
Hii dear

The medicine that you have taken is very good for your anxuiety symptoms.

it is usually require to take up to 6 month for better control.

it has no major side effect so no need to worry.

You can take it very safely.

besides this

some natural ways to treat anxiety and daily stress are

execrcise
meditation
deep breathing and hyperventilation

proper sleep

stress free activity
do pleasurable activity
music and hobbies

discuss with friends
see all thing with different angle
positive outlook
confidence
all this will help you to counter daily stress

Thank you.

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Suggest Treatment For Anxiety

Hii dear The medicine that you have taken is very good for your anxuiety symptoms. it is usually require to take up to 6 month for better control. it has no major side effect so no need to worry. You can take it very safely. besides this some natural ways to treat anxiety and daily stress are execrcise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress Thank you.