Dear
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. OCD is a mental disorder of course, but that is not severe one. The cure to the OCD lies on your attitude towards the disorder and working with your psychologist and
psychiatrist. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines.
Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and
meditation help you to streamline your
metabolism and neurological balance. Please
consult a psychologist for further information.
Cognitive Behavior Therapy is one way to address the issue along with logo therapy. In any case you should learn to ignore those obsessive thoughts, which is possible only if you distract yourself. Play games, write, read, do what ever, be busy. Slowly being busy becomes a habit.
If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications.
Good luck.