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Suggest Remedy For Weight Gain
Hi... im 23 yrs old girl nd my weight is 46kgs ...it makes me look really slim..my height is 5.5 app. And i hve joined gym for 2 mnths..i need to drink protein shake so i hv bought nutrigain...plz tell me is it ok to consume ths while doing daily workout.of yes thn how to use it..whch will help me in better and safe way
Mon, 30 Jun 2014
do not drink it during work out ..drink early morning with a glass of milk. or you can also have it during evening but not during worh outs
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