Hello dear , hi
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I have evaluated your query thoroughly .
* This pain in thighs , legs seems in relation with deficiency of
vitamins ,
micro nutrients , iron or others .
* Guidelines for better recovery
- Drink plenty of liquids .
- Balanced nutritious diet with rich of iron , protein as green leafy veg ,
whole grains , cereals , pulses , legumes , organic fresh fruits , milk .
- Walking in fresh air , rotatory movements of lower back ( gradual ) ,
sleeping supine position with circumferential movements of hips 180
degrees in clock wise and anti clock wise help great .
Hope this clears your query .
Regards .