for years my feet and legs would cramp and muscles sore to the touch this year it has gotten worse the past few months i cant sleep it hurts to walk. my are sore and cramp cant put pressure on them when you rub them , my leggs and thighs are sore to the touch and cramp so bad i cant walk or sit or lay,it started with the left and now both more sore and tender on outside than inner leg.hurts from the hips down thighs and outter calf by ankle.seen doc.on thur ran a lot of blood test. but it is getting so bad i almost went to the er