Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I've been dealing with anger for the past years cause of things that I went through as a child but lately I've been angry all the time and anytime anyone says anything to me I automatically get mad and just snap at them. I will get to the point sometimes where I'll shut down and I will show no emotions what so ever and I just wanna know why I can just shutdown and show no signs of remorse or any emotion and why I get so mad lately
I went through your details. I suggest you not to worry much. You should understand yourself to curb your anger. You describe yourself as a short tempered person and often get angry at anyone. Are you working? If you are working and if you get angry at everyone at your office, tell me honestly, how many jobs you changed?
So that is not the case. You are trying to exaggerate your anger. That also means you have control over your emotions. Control means, you where not to get angry. That is it. You got your answer. Improve your attitude and learn to life a life which is based on adjustments.
I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
I went through your details. I suggest you not to worry much. You should understand yourself to curb your anger. You describe yourself as a short tempered person and often get angry at anyone. Are you working? If you are working and if you get angry at everyone at your office, tell me honestly, how many jobs you changed?
So that is not the case. You are trying to exaggerate your anger. That also means you have control over your emotions. Control means, you where not to get angry. That is it. You got your answer. Improve your attitude and learn to life a life which is based on adjustments.
I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Remedy For Mood Swings And Short Temper
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You should understand yourself to curb your anger. You describe yourself as a short tempered person and often get angry at anyone. Are you working? If you are working and if you get angry at everyone at your office, tell me honestly, how many jobs you changed? So that is not the case. You are trying to exaggerate your anger. That also means you have control over your emotions. Control means, you where not to get angry. That is it. You got your answer. Improve your attitude and learn to life a life which is based on adjustments. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.