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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Early Ejaculation During Intercourse

I have a sexual problem...i am 22 ..my sexual life is active ..bt whenever i m involved in sexual intercourse without a protection,i am ejaculating too fast ..within 4 or 5 seconds since my penis touches the vagina ,i ejaculate ..i am very worried plese help                                                
Thu, 27 Nov 2014
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Urologist,  's  Response
Hello
Thanks for query.
Premature ejaculation is mostly due to performance anxiety .Following measure will help you to boost up your confidence and getting good erection.and delay
ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Dr.Patil..
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Suggest Remedy For Early Ejaculation During Intercourse

Hello Thanks for query. Premature ejaculation is mostly due to performance anxiety .Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil..