HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy For Belly Weight

I desperately need to lose this weight that is only in my belly I am 40 and everything about my weight makes me very uncomfortable even to try and sleep besides riding my bike which is all I do for it nothing else. Will running be another possibly quick thing I can do to lose this weight thank you doctor.
Fri, 29 Apr 2016
Report Abuse
Dietitian & Nutritionist 's  Response
Hi,

To lose belly fat start drinking lukewarm water as many times you can drink.

Start doing belly specific yog and pranayam

Take 1 cup green tea at bed time and see the change.

Regards
Taru
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Remedy For Belly Weight

Hi, To lose belly fat start drinking lukewarm water as many times you can drink. Start doing belly specific yog and pranayam Take 1 cup green tea at bed time and see the change. Regards Taru