Hi,
Thanks for using HealthcareMagic.
Anger can occur in many situation. It can be normal or may be a part of some psychological disturbance.
You are already suffering from major anxiety.
First step is that you can
consult psychiatrist for detail evaluation and diagnosis.
Anxiety and depression can be treated with medicines and/or psychotherapy depending upon severity, causes of it occurrence and person's mental status.
Medicines: SSRI(selective serotonin reuptake inhibitor) group of medicines includes escitalopram,
fluoxetine, sertraline, paroxetine are quite helpful in both anxiety and depression. In particular paroxetine continuous release will be more helpful according to me when anxiety and depression both present.
Simultaneously anti anxiety medicines from benzodiazepiene group can also helpful for initial relief like lorazepam,
clonazepam or etizolam.
Psychotherapy: Cognitive Behavior Therapy(CBT) will be a good tool to cure your anxiety if you are good motivated and your therapist is good at CBT.
Other is
psychodynamic psychotherapy and so on.
Till you consult psychiatrist try to maintain your schedule of sleep,diet and preferably regular exercise and/or
meditation to prevent the problem from worsening.
Hope I have answered your query.
Regards,
Dr.Chintan Solanki.