Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
i have had three c sections and up till now i have had a flat stomache. but as of the last 6 months i have fatty growth over the incison area. how can i get rid of this i was not asking about a belt to reduce my tummy and i did not expect to be charged for a answer by some one who sez he is a md
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Suggest Remedies To Lose The Stomach Fat
Hi welcome to hcm Exercise regularly for 30 min.Eat foods rich in fiber,oats,fruits,green leafy vegetables.Avoid fat food.thankyou