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Suggest Remedies For Muscle Cramp In My Upper Thigh And Back
I have a muscle cramp......Charley horse really....upper thigh, in the back, killing me. Sitting is horrible, standing is a little better, no amount of stretching has stopped it. Just walked two miles, still there. Been all afternoon now. I have had it recently, once a day or so, but got rid of it each time by stretching or going to bed. I need to know what I have to do to make it go away and not come back.......any suggestions?
Thu, 7 Apr 2016
You should go for heat and ice therapy for your pains and also have some painkillers. If it still doesn't get better in a week or so I would recommend you to see a physiotherapist.
-Dr Gunjan
-Dr Gunjan
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