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Suggest Remedies For Chronic Plank Pain
hello der . . i av pain in both my sides . . close to d kidney area . . it gets worse when i strecth to the extreme or i run very fast . . the pain is for 7 to 8 years now . . i know its due to masturbation . . coz wen i masturbate a lot for some considerable then i am literally not able to do normal activities also . . got ol d tests . . urine , blood, ultrasound,xryas . . no symptom ever comes . .
wt shud i do
wt shud i do
Mon, 12 Jan 2015
Hi,
As your all tests are normal you might be having generalized backache.
It has nothing to do with masturbation.
This can be due to lack of physical activity, sedentary life, weakness etc.
Go for regular exercises like running, swimming, walking regularly for 30 minutes 5 days in a week.
Take high protein diet.
For pain take ibuprofen as needed.
Ok and take care.
As your all tests are normal you might be having generalized backache.
It has nothing to do with masturbation.
This can be due to lack of physical activity, sedentary life, weakness etc.
Go for regular exercises like running, swimming, walking regularly for 30 minutes 5 days in a week.
Take high protein diet.
For pain take ibuprofen as needed.
Ok and take care.
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