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Suggest Natural Ways To Reduce BP
My platelet count is 470 and my bp is 140 and I m 40 years old and 98lbs 5 , don t smoke, don t drink and i have a healthy eating lifestyle but my mom has history of HIgh BP and under medication at the age of 60. My doctor just gave me 4mg of perindopylto take everyday. Is there a way to lower my bp?
Wed, 28 Feb 2018
Hello,
Your blood pressure values are a little high, and before starting medication, some lifestyle modifications should be tried first.
In this regard, I would recommend reducing maximally salt and caffeine intake in your diet and performing a lot of physical activity (aerobics, Yoga, recreational sports, etcetera).
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ilir Sharka
Your blood pressure values are a little high, and before starting medication, some lifestyle modifications should be tried first.
In this regard, I would recommend reducing maximally salt and caffeine intake in your diet and performing a lot of physical activity (aerobics, Yoga, recreational sports, etcetera).
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ilir Sharka
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