I would suggest you to initially take a course of allopathic medicines and later on switch to naturopathy. Have you been tested for H Pylori yet if not make sure you not having this infection. Tab pantocid with domperidon twice daily to start with, for about a week. Small frequent meals, lots of water but slowly do not just gulp it, do not use aerated drink, coffee,tea, or alcoholic breverages.Your globus hystericus may be because of acid reflux only. Proper sleep andYoga is supposed to best natual remedy for treating stress.Make sure your bowel is moving timely otherwise add some laxatives as well.