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Suggest Methods To Reduce Weight Gained During Pregnancy
Hi, My age is 31 and I have a 4 years old daughter. During my pregnancy I had lot of hormonal changes, and every month I gained some Kilograms of weight. I was 65 before pregnancy and during delivery I was 85 Kg. The weight remains the same till date. I strongly believe i have some issues with my hormones. I don't normally eat more food or high calories food. I am vegetarian too. I love fruits and vegetables so much. Exercises doesn't helps me. So I stopped doing exercises too. Suggest me what I could do now.
Dear friend, Greetings from HCM.. i understand your concern ... please check your insulin levels , HbA1c, Fasting glucose, lipid profile, thyroid profile ... based on the abnormalities we can take decisions. Some times hypothyroidism can cause overweight .. please dont stop exercising do continue it definitely needed .. your love towards fruits and vegetables appreciated do continue good dietary habits .... take more of proteins and avoid carbohydrates completely ...based on all the investigations we will suggest you how to proceed ... thank you for contacting HCM ..do ask more questions
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Suggest Methods To Reduce Weight Gained During Pregnancy
Dear friend, Greetings from HCM.. i understand your concern ... please check your insulin levels , HbA1c, Fasting glucose, lipid profile, thyroid profile ... based on the abnormalities we can take decisions. Some times hypothyroidism can cause overweight .. please dont stop exercising do continue it definitely needed .. your love towards fruits and vegetables appreciated do continue good dietary habits .... take more of proteins and avoid carbohydrates completely ...based on all the investigations we will suggest you how to proceed ... thank you for contacting HCM ..do ask more questions