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Suggest Methods To Gain Weight
Hi my nem is jay and i m 29 and my weigt n heigt is 50 n 173cm.day by day i m lossing my confidence as well bcoz of my weight.even i was suffer frm tb in the year 2009 but now i m ok and treatment is also over but stil my my weight is very less .will u plz help me to gain weight?thanx.
Tue, 3 Feb 2015
consult your family doctor for physical examination,
avoid drugs,cola,coffee,alcohol,smoking,junk food,
take fresh fruit,juices,full cream milk,milk products,tofu,soya products.
only weight by any mean is very harmful in future,
feedback.
avoid drugs,cola,coffee,alcohol,smoking,junk food,
take fresh fruit,juices,full cream milk,milk products,tofu,soya products.
only weight by any mean is very harmful in future,
feedback.
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