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Suggest Methods To Gain Weight And Increase Appetite
I have been loosing weight for about 3 years. I was 115 lbs and now I am between 89.6 and 93.4. I eat a lot or as much as I can. it seems like ive lost my appitite because I eat even when im not hungry. I don t know if I have a bug in my stomach or what. Any suggestions? any meds to increase my appitite?
Thu, 10 Jul 2014
hiii
no medicines help you to increase your weight
try to concentrate over your daily living
stress free life and proper sleep is must
make list of foods which contains high protein and carbohydrates
regular food intake is necessary
do heavy exercise and after that take heavy protein shake
like milk with protein powder
if you are eggeterian than eat egg after exercise
keep your self physically and mentally fit
if your weight is continuously loosing than investigation require ab physical health
if your weight is stable but not increasing than its better to follow wt i said no need of investigations.
thank u
no medicines help you to increase your weight
try to concentrate over your daily living
stress free life and proper sleep is must
make list of foods which contains high protein and carbohydrates
regular food intake is necessary
do heavy exercise and after that take heavy protein shake
like milk with protein powder
if you are eggeterian than eat egg after exercise
keep your self physically and mentally fit
if your weight is continuously loosing than investigation require ab physical health
if your weight is stable but not increasing than its better to follow wt i said no need of investigations.
thank u
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