Thanks for contacting healthcare magic. You have gas problem that can solved by following care like...... Drink more filter water. Eat slowly and properly chew a food. Avoid stress and smoking. Avoid some more fatty foods like cheese,butter...etc. Avoid spicy foods. Avoid alcohol drinking and smoking. You can take simethicone drug that is gas relieving drugs. Avoid gas forming foods like cabbage, cauliflower, onion,broccoli. ....etc Take ginger juice for prroper digestion and gas relief. Use a garlic in diet for gas relief. Drink more water per day. After taking this much care still gas problem not solved than meet gastroenterologist for further diagnosis. I hope my guidance is helpful to you. Thanks.