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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication For Vitamin D Deficiency

I was diagnosed nearly a month ago with a vitamin D deficiency. My bottle of vitamins went missing the other day, and my parents and younger brother say that none of them moved it. I never touched it myself. They want me to find it, but I ve looked everywhere and it s not anywhere. My parents are refusing to buy me more. It s not sunny here, and we don t have any fish around. What do I do?
Tue, 2 Jun 2015
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General & Family Physician,  's  Response
Hi
Thank you for asking HCM.
I have gone through your query. You can take milk and milk products, organs like liver and kidney for vitamin D if fish is not available. Buy vitamin D supplements like in softgel form. Initially you can take it daily for 3 months followed by weekly once. If fish is available then take fishes like mackerel twice weekly.
Hope this may help you. Let me know if anything not clear.
Thanks.
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Suggest Medication For Vitamin D Deficiency

Hi Thank you for asking HCM. I have gone through your query. You can take milk and milk products, organs like liver and kidney for vitamin D if fish is not available. Buy vitamin D supplements like in softgel form. Initially you can take it daily for 3 months followed by weekly once. If fish is available then take fishes like mackerel twice weekly. Hope this may help you. Let me know if anything not clear. Thanks.