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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plan For High SGPT And SGOT Levels

hi i am 25 years old and have got sgpt and sgot at around 90 each. have never had alcohol but have been living alone since 2 yrs and thus been having a bit of fast food..could that be the reason for them and what shall i have in my diet to control it..
Thu, 14 Jan 2016
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General & Family Physician,  's  Response
Hi & Welcome.
I can understand your concern for the high liver enzymes.
Apparently it seems to be the diet responsible for the high enzymes in absence of alcohol intake.
So avoid fatty meals including the fast & junk foods, eat home cooked food if possible, take plenty of fresh fruits which contain essential nutrients and antioxidants which protect your liver, increase the intake of vegetables, drink plenty of water, avoid smoking, you may consume coffee which is found to be beneficial in such cases.

Hope the suggestions given above could be useful to you.
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Suggest Diet Plan For High SGPT And SGOT Levels

Hi & Welcome. I can understand your concern for the high liver enzymes. Apparently it seems to be the diet responsible for the high enzymes in absence of alcohol intake. So avoid fatty meals including the fast & junk foods, eat home cooked food if possible, take plenty of fresh fruits which contain essential nutrients and antioxidants which protect your liver, increase the intake of vegetables, drink plenty of water, avoid smoking, you may consume coffee which is found to be beneficial in such cases. Hope the suggestions given above could be useful to you.