HI,
My age 28year old, height 6 feet and weight 57KG. my medical history I sufferred liver disease 3 years back that liver disease I sufferred 2 to 3 years continously however, after taking continuous treatment now Iam Fine from last 3 years. Since of that duration I am watching my weight continously which is not increasing till that time. So, I started doing gym last 3 months back I found increase in weight some where around 3KG in 3months. So this time I want to know any diet chart, medicines or weight gainer which help me to increase body weight?
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