Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Diet Plan And Exercise To Reduce Fluctuating BP
I m a 54 year old female who is taking 10mg of Bystolic and 100mcg of synthroid due to having my thyroid removed. My blood pressure seems to very from 114/67 to 155/87 and when I go to the Doctor it jumps to 187/124? The Doctor is wanting to increase my meds, but I think with diet and exercise I can lower it. Does me not having a thyroid and having Graves play a part with the up/down of my blood pressure? I do exercise regular and had an complete cardio exam and everything was normal.
Fri, 29 Apr 2016
Hi,
Start doing yog and pranayam ( under Guidance) .
Drink water as much as you can
Stop taking raw salad ( take Steamed salad Always or with olive oil dressing)
take 3 major meals and 2 small meals every day
BF
MM
Lunch
eve
Dinner
also before sleep take 1 cup green tea
Hope you will get the desired results
taru
Start doing yog and pranayam ( under Guidance) .
Drink water as much as you can
Stop taking raw salad ( take Steamed salad Always or with olive oil dressing)
take 3 major meals and 2 small meals every day
BF
MM
Lunch
eve
Dinner
also before sleep take 1 cup green tea
Hope you will get the desired results
taru
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....