Hello Thanks for writing to us. I would like to suggest you some home remedies: Gently press the sides of your nose using your thumbs for about 15 seconds. This helps to improve the blood flow to the sinuses. Drink plenty of fluids such as water and juices to loosen the mucus and enable it to drain easily. Avoid drinking caffeinated beverages as these can dehydrate the body. Make sure you get adequate rest when you have a sinus infection. This allows your body to heal properly. Alcohol can cause the mucus membranes of the nasal and sinus passages to swell and hence it is best to avoid any beverages containing alcohol. One of the best sinusitis home remedies is steam inhalation. Take some boiling water in a large bowl and breathe in the steam rising out of it. You can drape a towel over your head to prevent the steam from escaping. You can also add a couple of drops of eucalyptus essential oil to relieve congestion. Garlic is antibiotic in nature and is greatly helpful in fighting various respiratory infections. Eat 2 to 3 cloves of raw garlic daily for relief from sinus trouble, as the problem in most cases stems from minor infections of the respiratory passage. Pain, congestion and tenderness due to sinusitis can be alleviated by simply having a hot shower. Breathe in the warm air as you bathe, as it promotes drainage of the sinus cavities. You can ease congestion also by keeping your head elevated. Keep a couple of pillows under your head at night. Herbal teas made with peppermint, fennel and sage are beneficial in draining the nasal and sinus passages. I hope this is helpful to you. Thanks Dr. Tripat Mehta