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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest A Natural Diet Plan To Have Regular Periods Post Tubectomy

hi docter,i am 28 years old with 2 male childs & also done tubectomy but i am suffering with irregular periods since 2.5 months consulted with my gyno,she recommended some pills but had some side effects i stopped them please tell me some natural diet which can be help full in bringing my regular periods back.
Fri, 29 Apr 2016
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Dietitian & Nutritionist,  's  Response
Hi,

For regular periods start taking fenugreek seeds water every day in the morning first thing ..


Also drink 15 glasses of water every day

Minimize tea/ coffee/ Packaged/ Canned / Ready to eat food items

Regards,
Taru
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Suggest A Natural Diet Plan To Have Regular Periods Post Tubectomy

Hi, For regular periods start taking fenugreek seeds water every day in the morning first thing .. Also drink 15 glasses of water every day Minimize tea/ coffee/ Packaged/ Canned / Ready to eat food items Regards, Taru