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Suffering With Stammering Problem, Difficulty In Speaking Fluently During Stressful Conditions. Precautions?
myself kiran .from hyderabad.I have a stammering problem occured in the middle(i.e 10 class) till now i do not rectify the problem and when ever i go for any interview i will get fear and i cant speak fluently i that time i will very fastly and suddenly my words gets stopped in the middle?Is there any precautions to be followed,any changes in the food.
Fri, 2 Nov 2012
hello
welcome to healthcare magic
you can do the following things-
1) Relaxation exercises like deep breathing, yoga or meditation
2) You can take Propranolol 10mg/20 mg half hour before facing any interview (Consult a doctor for that)
3) Speech Therapy
Hope it helps
Good luck
Thanks
welcome to healthcare magic
you can do the following things-
1) Relaxation exercises like deep breathing, yoga or meditation
2) You can take Propranolol 10mg/20 mg half hour before facing any interview (Consult a doctor for that)
3) Speech Therapy
Hope it helps
Good luck
Thanks
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