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Suffering with stammering problem, difficulty in speaking fluently during stressful conditions. Precautions?

myself kiran .from hyderabad.I have a stammering problem occured in the middle(i.e 10 class) till now i do not rectify the problem and when ever i go for any interview i will get fear and i cant speak fluently i that time i will very fastly and suddenly my words gets stopped in the middle?Is there any precautions to be followed,any changes in the food.
Asked On : Tue, 30 Oct 2012
Answers:  1 Views:  105
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Psychiatrist 's  Response

welcome to healthcare magic

you can do the following things-
1) Relaxation exercises like deep breathing, yoga or meditation
2) You can take Propranolol 10mg/20 mg half hour before facing any interview (Consult a doctor for that)
3) Speech Therapy

Hope it helps

Good luck


Answered: Wed, 31 Oct 2012
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