Suffering from plantar faciatis, prickling in heel. Tried rolling on ice, picking up marbles. Treatment?
I have Plantar Faciatis and am doing everything to treat it... strassburg sock, rolling on ice, foot ball, picking up marbles, new shoes and inserts. My question though is that when I try yoga poses, such as downward dog, or I stretch the back of my leg, I have this prickly feeling in my heel at the back. What could this be. Its mild, but not comfortable