Welcome to H C M
Thanks for your query
In your case constipation
should be removed.
Take high fiber diet like oats, green leafy vegetables, fruits etc.
Take hot sitz bath.
You should also take these ayurvedic medicines-
Arshkuthar ras 2 tab 2 times in a day.
Isabgol 1 teaspoon with milk at night.
Apply Jatyadi tel (oil) in & around the anus after toilet.
Avoid spicy food, red chili, pickle etc
Take it for at least 3 months.
I hope this will help you.