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The level of elevation of the pressure is not high / but because your young age you need extensive investigations.
If the pressure does not normalise n a couple of weeks, you need investigation..
can raise the pressure / pressure can cause anxiety - a vicious cycle will set in...
Or both anxiety and pressure may be caused by a third cause - like Pheochromocytoma
A cardiologist or nephrologist
is the person to investigate...
Wishing speedy recovery