i was decline bench pressing with much more weight than normal and my arm pit right side was spasming really wierd and i thought my shoulder came out of its socket. i sat up and moved my arms around and i think it went back into place but never heard a pop. im in some pain and im thinking maybe give it a week or so before i jump to see a doctor. what do you think it could be?
Asked On : Wed, 20 Jun 2012