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Slipped disc, suggestion for strong backbone

My backbone disc slipped many times when i get up early morning or when i give more stress to my leg or back.. then i feel pain in any one side of my back. Can u suggest me what to do to make my backbone strong again ?
Asked On : Thu, 15 Mar 2012
Answers:  1 Views:  74
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Orthopaedic Surgeon 's  Response
Thanks for writing to us.
Slipped disc is an age related degenerative change of the spine and you can only stop the further regression of the changes. You cannot revert back the changes that have already taken place. For that, surgery is needed. Pain killers with muscle relaxants and an effective physiotherapy regimen will be helpful in decreasing the problem.
I hope this information has been both informative and helpful for you.
Dr. Praveen Tayal
Answered: Tue, 8 May 2012
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