hi welcome to hcm.see its a such a long time that u had coughing.so proper diagnosis is necessary.have u done chest x-ray?blood report?suputum check .kindly given full information so we advice accordingly.it may be due to u had allergy ,or lower immunity which catch the infection ,ur may be if u have habit of smoking if u have.so first to find any factor which aggravate the complaints so try to avoid it.after such a work u may get relief from ur symptoms.
thanks

Hallo,
Welcome to HCM.
There are many causes for coughs , classify in to acute and chronic.
An acute cough is one that been present for less than three weeks. Chronic cough causes are more than three weeks.
Acute cough can be divided in to infectious and non infectious.
Infectious causes of acute cough, include viral upper respiratory infections, sinus infections, acute bronchitis and whooping cough.
Non infectious caused of coughs such as chronic bronchitis, asthma and enviranmental allergies.
Severe coughing at night and day time is the most common symptoms among asthmatics.
In AYURVEDA,
Drink plenty of liquids to help thin the mucus in your throat.
If you smoke , stop it immediately.
If you have allergies , you can take to avoid the allergens.
For severe cough, mix tulsi juice with garlic juice and honey. A teaspoonful of this mixture taken once in every three hours will treat severe cough.
A cup of grape juice mixed with a teaspoon of honey for cough relief.
Take THALEESHADI CHURNAM with honey two times a day.
Take VASARISHTUM 30 ml daily two times.
Take SWASAKUDORI PILLS.one pill three times a day with hot water.

Dear
Usually cough is the problem associated with lungs or upper respiratory infection. Some times irritation starts from stomach and extends to pharynx thereby triggering cough bout. As you are having history associated with diet so in your case the cause lies in stomach. Aid your digestion, be regular in meals, avoid spicy and stale food. Use of antacid and anti flatulent will act as supportive medicines to cure your cough.

1. Your main problem is of Productive cough (Mucus with cough) so problem lies in Lower Respiratory Tract, unless proved otherwise.
2. Morning cough could be due to Post nasal drip (sinus problem), Asthma, Gastroesophageal reflux disease (GERD), smoking, or use of medications, are these causes been ruled out by the health care provider with relevant X-rays and Endoscopy?
3. any Addiction or allergy related problem??
4. avoid too cold,canned and processed and spicy food,carbonated drinks,vinegar,pickles,ice creams,take vitamin C and A rich diet which acts as powerful Immunomodualtor, along with honey,ginger,garlic.
5. talk with your health care provider about the same.