Respected user , hi Thanks for using Healthcaremagic.com I have evaluated your query thoroughly . * first you need to find out the cause of the same through ultrasound of abdomen & pelvis , upper GI endoscopy or other tools as per advise of your clinician . * Suggested diet till the diagnosis arrives - plenty of liquids - diet balanced in all nutrients as carbohydrates , vitamins , minerals , anti oxidants , minerals , proteins , whole grains , pulses , legumes , green leafy vegetables , organic fruits - avoid all high fat dairy items , cheesy material , non veg , chilly , spices - regular exercises , walking help - avoid over eating , prolong fasting - avoid to sleep for 2 hrs after meals - no smoking / alcohol consumption Hope this clears your query Thanks for keeping trust in my medical services Regards .