Thanks for posting your query.
It seems to be due to shin splints
(tibial stress syndrome
They might be caused by:
- Irritated and swollen muscles, often caused by overuse
- Stress fractures
, which are tiny, hairline breaks in the lower leg bones
- Overpronation or ''flat feet" -- when the impact of a step causes the arch of your foot to collapse, Stretching the muscles and tendons.
You can take anti-inflammatory drug like motrin
1 tablet with food as and when required (upto 4 tablets daily) to reduce pain and inflammation. Avoid lifting and rest well.
Dr Saurabh Gupta