Thanks for putting up your problem at Healthcare Magic!
You are having aching limbs
and gastric bloating
sensation, you need to check for your sugar, these may be symptoms of diabetes
and uncontrolled blood sugar levels.
So get the fasting and postprandial blood sugar levels done.
Another possibility is an acidity problem- avoid spicy foods, take meals well before you retire to bed say some two hours before will be helpful.
I hope the advise would be helpful for you.