, hypertensive, diabetic, smoker, regular use of alcohol - all these factors increase your risk of having a heart attack
. Since you have already had one, you are a very high risk of getting another one. Eating an egg a day is not a good option as eggs contain a very high amount of cholesterol
, which is not good for you. To improve your health, the best options for you would be to give up alcohol and smoking
, lose weight, eat sensibly and go for regular mild exercise.