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Neck sprain in sleep, pain to move

hi dr. I got neck sprain to night during sleeping , Now I can t move my neck and it gives more pain , please help me
Asked On : Mon, 12 Mar 2012
Answers:  1 Views:  166
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Orthopaedic Surgeon, Joint Replacement 's  Response
Feb 2014
Thanks for posting your query.

I advice you to follow the below mentioned guidelines -

* Give adequate rest to the involved muscle group and avoid any movement that causes pain
* Ice packing once in every 2 hours over the affected area
* Moist heat application to relax the muscles
* Local application of muscle relaxant gel
* Analgesic medications as needed

Answered: Tue, 12 Nov 2013
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