Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
sir i want to ask you that i have done hand practice more than enough time,now i am 20 year old and i feel very weakness in my body as well as pain in my one side head,and my bones of wrist and legs are very small,and i feel pain in stomach .and i have also very lose penis ..now what i can do to imrove my weigt and get rid from this disease.sir i need complete answer and please suggest me some medicines.
Hi,
Thanks for query,
First of all masturbation is a common practice in your age group.
It will not lose any essential elements from your body to make you weak.
Your symptoms are more related to depression rather then weakness.
Take healthy nourishing vitamin rich food.Avoid junk food.
Don't go for masturbation excessively.
Do meditation or Yoga to divert your mind when you have desire of it.
Remember you have no disease & you need not to take medicine.
Thanks.
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Hi, Thanks for query, First of all masturbation is a common practice in your age group. It will not lose any essential elements from your body to make you weak. Your symptoms are more related to depression rather then weakness. Take healthy nourishing vitamin rich food.Avoid junk food. Don t go for masturbation excessively. Do meditation or Yoga to divert your mind when you have desire of it. Remember you have no disease & you need not to take medicine. Thanks.