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Masturbation addiction, watching porn, lack of memory, unable to concentrate. Treatment?

I m 27 years old boy and because of masturbaion habit I m unable to concentrate over my respective job and part of this I ofen watch ponographical video whereas after masturbating I always decide not to do so next day but it is not stopped by me, due to this activity I m suffering from lack of memory power, unstability of concentration and many more so what s the remedy of escapping from this bad practice? And I generally perform this activity by virtue of thinking
Asked On : Tue, 24 Jul 2012
Answers:  1 Views:  337
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General & Family Physician 's  Response
Hi,
Thanks for query,
This is a best example of sex is in our mind.
As you are always thinking of sex you have this problem.
Excess is always poison.
Just divert your mind by busy yourself in other activity.
Don't watch porn films.
Do meditation Yoga,
Always remain in groups will control your sexual thoughts.
Thanks.

Answered: Thu, 13 Sep 2012
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