Hi Mr.Anoop, thanks for writing to HCM. Your
MRI findings depict that you have degenerative
disc disease. Simple disc bulges without root compression is not a matter of concern as they will result only in
backache. But, you have L5-S1 disc extrusion with migration and compression of
nerve root which is significant. If you dont have any radicular symptoms (pain from back going down upto toes), then only conservative management is advisable as follows :
- Rest with analgesics / muscle relaxants
- Methylcobalamine preparations
- avoiding bending & jerky movements ( riding a two wheeler )
- avoid lifting heavy weights
- intermittant pelvic traction
- using lumbar back support during prolonged sitting.
If all the measures fail to provide relief and you have severe radicular symtoms, then surgical intervention may be needed. Hope this helps