Thanks for the query in healthcaremagic
When you say "recover from masturbation" that means you are too much worried about masturbation.
Masturbation is a normal and safest method of sexual activity for both male and female.
Masturbation as such will not cause any health problems.
Do not relate memory problems, hair loss, weight loss
, weakness, vision problems with masturbation.
If at all you have these problems, it may be due to some other reason which you need to investigated.
Dr A CHAKRAVARTHY
Consultant in Reproductive & Sexual Medicine