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You are likely to injure Right Foot .. As the Swelling Increasing day by day I advice you to get a Xray Right foot to assure you that you are free from fracture
Cleansing affected region with Hot Water
in affected foot
Immobilse the foot to prevent pain recurrence
I Hope I Provided Useful Information. Do ask Furthur Questions to help You get well soon.
Dr.J.Kingson John David