Thank you for getting in touch with us. As I see, you have been having problems sleeping for the last few months. We would like you to know that masturbation
has role to play in this. Masturbation is a harmless process and does not adversely effect your body in any way. It in fact is safe and protects you from many dangerous sexually transmitted diseases including HIV
. If not done in excess, it does not cause any problems anytime in life. You need to ascertain the exact cause behind your lack of sleep. It might be some other tension or anxiety
which is leading to this problem. If there are any more queries, feel free to get in touch with us. Hope this helped.
Dr. Gagandeep Dhillon